Highlights
· Certified Personal Trainer
· Established 2003: ACE, AFAA, NASM
· Nationally Qualified Figure Competitor
· Taught hundreds on how take control of their health and achieve their fitness goals.
· Certified Nutrition Consultant, Natural Healing Institute of Naturopathy
· 500 hr Massage Technician
· Expert in Human Anatomy & Physiology
· Running Coach; 5k's, Halves & Marathons, Obstacle Races, & Mud Runs.
· Trained Boxing & Muay Thai for 12 years. Now uses the fundamentals to teach for conditioning.
· Strength Training and Conditioning
· HIIT Training
· Fat Burning
· Weight Management
· Nutritionist
· Body Sculptor